Discover Kerala’s timeless traditions through 5,000-year-old Ayurveda, yoga, meditation, nourishing cuisine and nature. From tranquil beaches and backwaters to misty mountains and forest retreats, Kerala offers the perfect setting to slow down, rejuvenate and reconnect.
rooted in Kerala’s cultural heritage
guided by qualified practitioners
across beaches, backwaters, forests and mountains
in peaceful natural surroundings
featuring fresh, local ingredients
combining rejuvenation with culture, nature and local experiences
Ayurveda, yoga and beach wellness
Ayurveda and peaceful coastal living
Ayurveda, backwaters and slow travel
Ayurveda, spices and forest experiences
Mountain wellness and tea plantations
Ayurveda, forests and nature
Ayurveda, heritage and living traditions
Karkidakam, the final month of the Malayalam calendar, is Kerala’s traditional monsoon season for renewal, associated with spiritual reflection and Ayurvedic rejuvenation. Experience it through Karkidaka Chikitsa, traditional Karkidaka Kanji, yoga, nourishing Ayurvedic cuisine and restorative treatments in carefully selected wellness retreats.
Experience Kerala not simply as a holiday destination, but as a place to slow down, restore your energy and discover a deeper connection with nature and traditional wellness.
A journey for the body. A retreat for the mind. An experience for the soul.
Personalised Ayurvedic programmes guided by qualified practitioners. Ask us to tailor one around your dates and goals.
7 Days
Kerala’s traditional monsoon season for renewal, with Karkidaka Chikitsa, Karkidaka Kanji, yoga and restorative Ayurvedic treatments.
Personalised Ayurvedic consultation, daily therapeutic treatments, Ayurvedic meals, yoga, accommodation and airport transfers, in carefully selected wellness retreats.
Tell us your dates, interests and budget. Our Kerala team will put together an itinerary just for you.